This article explores the benefits of journaling, supported by scientific research.
Read MorePoetry · Mindfulness · Reflection
“I can only live one moment at a time
but if I’m present in each moment
each moment is mine”
– C. Martins
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"The collection is so relevant to my life.. mindful, therapeutic, and deeply resonant."
Natalie, A Book and a Dog Blog"Elegantly understated and contemplative. You’ll keep finding new meaning with every re-read."
Reedsy Discovery Reviewer"The poems encourage readers to think without telling them what to think."
Emma Lee, Author of The Significance of a DressThoughts & Musings
This article explores the benefits of journaling, supported by scientific research.
Read MoreHave you ever heard someone say, “That should be on a shirt”? There’s something about...
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